Two things I want to share today. First, an awesome article that outlines some of the habits of “happy people”
http://www.mindbodygreen.com/0-9985/25-habits-of-people-who-are-happy-healthy-successful.html
Second, an extremely funny parody on the recently well known Volvo commercial. Make sure to watch in order to get the full effect.
Video 1:
http://distractify.com/people/amazing/the-epic-split-featuring-van-damme/
Video 2:
http://www.youtube.com/watch?v=1XK3j1ENr-c
Now you probably understand why Kevan’s class is probably one of my favorite times of the week.
what yoga gave to me... 